A Super Spice!
Turmeric is the most popular spice in the world. It is used in Indian, Asian and Middle Eastern cuisine. Curcumin, a chemical compound found in turmeric, has been studied for its potential health benefits.
Great for Arthritis, Heartburn, and Joint Pain
Turmeric has been used for...
There are a lot of questions about Goldenseal; what's the benefits of Goldenseal, is Goldenseal dangerous, and why is Goldenseal so expensive? I hope to answer these questions in this article
Goldenseal is an amazing herb, but you have to be careful with how you use it. In this video I share my knowledge of this herb and the warnings that come with it.